Nail care
When nails have endured lengthy enhancements, they often show telltale signs of fatigue: white spots, peeling edges, ridges, and a surprising lack of strength. Restoring them demands patience, discipline, and a steady routine that protects new growth while repairing the damaged surface. By combining hydration, minimal chemical exposure, proper nutrition, and gentle shaping, you can rebuild resilient nails that grow longer with confidence. This evergreen guide outlines practical, science-informed techniques you can apply week by week, regardless of nail type or lifestyle, so you reclaim healthy, natural nails that feel strong and look polished.